Ready to Design Your Way to Your Artful Life? First, Believe in Life. Then Trust Yourself.

Believe in Life - Life Coaching with Teresa Young

To be an artist is to believe in life. ~ Henry Moore

These words of wisdom from sculptor Henry Moore made my night. I’ve been thinking a lot about the relationship between creativity and health. About all the ways we creative types have to express ourselves in modern life. All the freedom we have to do so.

Though I’m not saying it’s easy. If so, would it, as Kurt Vonnegut said about practicing any art, make our souls grow?

In fact, part of the deliciousness of creative expression may be in meeting those challenges. Inner and outer. Short term and long term.

And doesn’t that sound a lot like just designing and living a vibrant life? In truth, the point is really to be fully ourselves. And to act on whatever truly makes our hearts sing. Yes! Deep breath.

That means putting the parts and pieces of our lifestyle together with all that in mind. Honoring our creative lives. Placing them front and center.

And, as Henry Moore said, the creative project of our lives is no doubt aided by believing in life. In the midst of the yin and yang all things. Be that person. Take that stand.

Create from there. Beautiful, yes?

And what tends to get in the way? That’s oh, so human, right? Let me know. I’m here, in your creative corner.

xo,
Teresa

 

Life Coaching with Teresa Young
Photo: John Livzey

Teresa Young wants you living your dream, for real. She coaches by phone, in person in Los Angeles, and via Skype outside the U.S.

 

 

Begin Again Daily, With Your Life as Your Art. And Again. And Again. And Again.

Begin Again Daily - Life Coaching with Teresa Young

Have you noticed how we humans have good days and bad days, good moments, ones that don’t represent our best, and everything in between? Are you 100% clear that it isn’t just you?

Yes. Deep breath.

In living the life of your dreams, I invite you to get clear that Every. Single. Moment. is an opportunity to begin again. Are you on track, or off? How often do you step out of all your automatic thoughts and feelings to assess that? It’s a skill, like a muscle you can develop. And it’s all about practice.

Think of it as a healthy ritual that you can make a regular part of your great life.

If you know you’re on track, jam on, managing inner and outer challenges in the process. This management of all things works when you know you’re on the path that’s right for you. Because there’s inherent energy and inspiration in that knowledge that you can ride like a wave.

If you realize you’re off track, congrats, first, on the accomplishment of that honest reflection. Pat yourself on the back for it, cheerleading your own progress. Then assess further. What small or large shift will get you on your path again?

Then, armed with the results of your assessment, begin.

And know that, as wise Ezra Pound says above, you’re in very creative company.

 

Life Coaching with Teresa Young
Photo: John Livzey

Teresa Young wants you living your dream, for real. She coaches by phone, in person in Los Angeles, and via Skype outside the U.S.