I’m Life Coach Teresa Young.

Welcome to my site! Let’s get right to the heart of the matter, what my approach as a life coach is all about.

We’re holistic beings.

Quantum physics tells us we’re energetic beings, and entangled in life in fascinating ways. So events and experiences like dreams, depressions, body issues, accidents, addictions, obsessions, and intriguing coincidences may signal what we need to know next. They may be invitations to correct our course, to blossom in new, as yet unfamiliar ways, toward the healthy longevity that’s possible in 21st century life. (Yes!)

And we want growth.

Carl Jung taught that we humans are wired to seek wholeness. A focus on ongoing development can keep us energized and inspired, instead of beginning to tread water and mark time until… what? What are we really waiting for? The someday that never comes? 

But how, given the realities of our lives?

As a life coach, I say the process is pretty straightforward with the right support, though not necessarily easy:


Life Coaching with Teresa Young


I say it’s sacred work. Beautiful work. Yes, we can reflect on and reconfigure our goals, here in the delicious present, based on who we are today. Then we can take committed action on what we know is true, real, and important to us. In the process, we can stay attuned to helpful inner and outer signals. I sometimes call these signals white pebbles in the moonlight. They matter. And I’ll repeat, the right kind of support matters. We deserve it. You deserve it.

Why now?

Because then the journey really is the destination. We aren’t waiting for our real lives to begin… someday. We also aren’t careening off half-cocked toward this or that surface goal in ways that fail because some parts of ourselves may not be aligned with it. We may not have done the deeper work of getting truly clear, and truly congruent. With that work under our belts, well, look out, world! As Jung said so beautifully, if you’re on the path, you’re at the goal.

And why a soulful approach?

You can see that my approach as a life coach isn’t rainbows and fairy dust. It isn’t grounded in a religious tradition, either.

But I am all about… wait for it… the soul. I say the soul—that highest Self in each of us—wants growth, at any age or stage of life. The soul wants the level of self-expression and satisfying contribution to life that we’re capable of.

It’s an approach to life and work that’s aided by sustained, empowering, deeply empathic and encouraging support. And that, my dears, is my ultimate passion. Read more.

Ready for what you really want,
including clarity?


Welcome to Life Coaching Testimonials with Teresa Young

Welcome to your future!
Let’s get busy.


Life Coaching Services


Life Coaching Phone Intro

This is a chance for us to connect, voice to voice. We’ll talk about working together. As we do, we’ll get a sense of each other. Do we feel like a fit for life coaching services? We’ll answer this exciting question together.

Life Coaching with Teresa Young



Life Coaching Services

In this creative collaboration, I coach and champion you as you begin work on what you want most.

We meet in weekly phone sessions, with text and email support in between.

You get consistent, energetic support. Empowering questioning. Active Listening. Action planning. You commit to 110% engagement. To taking action. And we celebrate your large and small successes along the way.

We may start with the Energy Leadership Index™ , a powerful assessment that you take online in about 20 minutes. You get a written report via email in about 24 hours. It shows how you tend to use your energy, both when things are going well and when you’re feeling stressed. This extraordinary experience and information takes our work together deep, fast.

Life Coaching with Teresa Young



Continue reading “Life Coaching Services”

About Teresa Young

Life Coaching with Teresa Young

TERESA YOUNG is a musician/educator and certified life coach with a central passion: the journey of being human. She is a lifelong creative and student of the body/mind/spirit as an energy system. Teresa’s professional experience is corporate, educational, entrepreneurial, and creative. Non-profit. For-profit. Fortune 100. Bootstrap. Equally importantly, her personal journey spans marriage and remarriage, GenX and millennial children, the dawn of the precious era of grandchildren, and decades of her own immense transitions and transformations.

Informed by all that richness, and viewing ongoing growth throughout life as a core opportunity, Teresa says the ways we live and contribute to life keep evolving as we do. So her approach to coaching is holistic, integrating body, mind, and spirit. In short, the point is healthy personal, creative, and professional satisfaction that fast-forwards both our own evolution and that of our species. Boom! Teresa coaches by phone.


If you’re on the path,
you’re at the goal.

— Carl Jung


Life Coach Teresa Young at bizcatalyst360.com

Continue reading “About Teresa Young”


Contact Life Coach Teresa Young

Contact me below:

Contact me here for current pricing if your heart and mind are saying it’s time get going! Please include some details of your intriguing situation and why you’re considering coaching. I’ll be in touch with info, and we’ll schedule a free phone intro.

Or call me:

Or contact me at 888-884-2482. Please leave me a message with some intriguing details about you, including your time zone. I’ll be in touch with info, and we’ll schedule a free phone intro.





Life Coaching with Teresa Young


Life Coaching with Teresa Young


Contact Life Coach Teresa Young

That Thirst

It’s a thirst,
the ache we unearth
from time to time, or often,
suddenly, eons old,
and forever. But no,
we can learn
to plumb under it, through it,
asking, what?
What do you want?

The essential thing—
the most freeing-for-aliveness
exactitude that I know—
is that each of us, dear ones,
is, in truth,
ever, totally

And so,
to note
a little more,
it goes,
for me, from here, like this:
I say take your sweetness, solace, joy,
and wise counsel
as you find them,
where they find you.
Drink deeply then.

Harbor zero expectations
for the rest, for any moment,
friend, lover,
other. Instead,
work hard.
Be kind.
Prime your own well.
And relish
that thirst.
It’s for life.

       — Teresa Young

Contact Info:

Life Coaching with Teresa Young
(888) 884-2482  |  https://teresayoung.com
P. O. Box 280192
Los Angeles, CA 91324



Want Success in the New Decade? Then Commit to Extraordinary Self-Care. Really.

We all want success in this brand spankin’ New Decade, right? So here’s a news flash: the nose-to-the-grindstone success model you may be sweating is, well, history. To get in on the gig-wins game in 2020 and beyond, it’s time for a new kind of superpower: extraordinary self-care. Really. So stay with me while I …

Why in the World Would You Want (and Deserve) Life Coaching?

First, some truth from me to you: there was a time when I cringed at the term “life coaching.” Despite my passion for the profession, I tap-danced all around that particular phrase when describing what I feel privileged to do. It was funny, really. Life coaching just felt cliché somehow. But then one intense day, …

In Thanking All Our Veterans Today, Simply This:

In thanking veterans, the truth is that such quiet greatness, such discipline, such sacrifice, in lives during and beyond years of service, defy words that can do any justice to them. With that truth acknowledged, I can also acknowledge my own eternal gratitude. My eternal admiration and awe. Though I do understand the discomfort many …