I’m Teresa Young, a life coach who works by phone from the Pacific Time Zone. Let’s get right to the heart of my soulful approach.

We’re holistic beings wired for growth.

Quantum physics tells us that we’re energetic beings, “entangled” in life in fascinating ways. So events and experiences like depressions, dreams, diseases, accidents, addictions, relationship issues, and synchronicities may signal what we need to know now. They may be invitations to correct our course, to develop in new ways toward the healthy longevity that’s possible in 21st century life.

And the truth is that exploring and choosing what we really want now—in this particular season of our livescan keep us energized and inspired. This disrupts any tendencies to begin treading water and marking time until… what? What are we waiting for? The someday that never comes? 

But how, given the realities of our lives?

As a life coach, I say the process is pretty straightforward with the right support, though not necessarily easy:


Life Coaching with Teresa Young

Yes, we can set new goals here in the delicious present, based on who we are today.
Then we can take committed action on what we know is true and real for us. In the process, we can stay attuned to helpful inner and outer signals. They matter. And I’ll repeat, the right kind of support matters. We deserve it. You deserve it.

And why now?

Why correct course now? Because then the journey really is the destination. We aren’t waiting for our real lives to begin… someday. Also, by reflecting deeply first, we aren’t careening off half-cocked toward this or that surface goal. No wonder that approach falls apart, because some parts of ourselves may not be in agreement. For sustainable satisfaction, we can do the work of getting truly clear. Truly congruent. Then look out, world!

The journey really is
the destination.

And why a soulful approach?

My approach isn’t rainbows and fairy dust. It isn’t grounded in a religious tradition, either.

But I am all about the soul, that highest Self in each of us that wants growth, at any age or stage of life. The soul wants the level of self-expression and satisfying contribution to life that we’re capable of and want most. That which we dream of fervently in our heart of hearts.

The truth is, we often grow to our fullest potential through the painful, confusing seasons of our lives. Because the times that test us, the inner or outer conflicts that confound us, may ultimately propel us—like some re-birthing process—to a new plane of existence on which to live our best, most vibrant lives. And that level of truly empowering, deeply empathic facilitation is what I mean by a soulful approach. Read more.

Ready for what you really want,
including clarity?


Testimonials - for Life Coach Teresa Young

Welcome to your future!
Let’s get busy.


Life Coaching Services


Life Coaching Phone Intro

This is a beautiful chance for us to connect, voice to voice. We’ll talk about working together. As we do, we’ll get a sense of each other.

Do we feel like a fit for life coaching services? We’ll answer this exciting question together.

Life Coaching with Teresa Young




Action is the foundational
key to all success.

— Pablo Picasso


Life Coaching Services

In this soulful collaboration, I coach and champion you as you begin work on what you want most. We meet in weekly phone sessions, with text and email support in between.

You get consistent, energetic support. You commit to 110% engagement. And we celebrate your large and small successes along the way.

We may start with the Energy Leadership Index™ , a powerful assessment that you take online in about 20 minutes. This extraordinary tool takes our work together deep, fast.

Life Coaching with Teresa Young




One day or day one. You decide.
― Anonymous



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About Teresa Young

Life Coaching with Teresa Young

TERESA YOUNG is a certified life coach and musician/educator with a central passion: the journey of being human. A lifelong creative and student of the body/mind/spirit as an energy system, Teresa’s professional experience is corporate, educational, entrepreneurial, and creative. Non-profit. For-profit. Fortune 100. Bootstrap. Equally importantly, her personal journey spans marriage and remarriage, GenX and millennial children, the dawn of the precious era of grandchildren, and decades of her own immense transitions and transformations.

Informed by all that richness, and viewing ongoing growth throughout life as a core opportunity, Teresa says the ways we live and contribute to life keep evolving as we do. So her approach to coaching is holistic, integrating body, mind, and spirit. The point is healthy personal, creative, and professional satisfaction that furthers both our own evolution and that of our species. Teresa coaches by phone from the Pacific Time Zone.


If you’re on the path,
you’re at the goal.

— Carl Jung


Life Coach Teresa Young at bizcatalyst360.com

Continue reading “About Teresa Young”


Contact Life Coach Teresa Young

Right now I have three openings for new clients. If your heart and mind are saying it’s time to get going, contact me for more info on my availability and current pricing.

Contact me using the form below:

Write to me with some details about you and your intriguing situation, your time zone, and why you’re considering coaching. I’ll be in touch with info.

Contact me by phone:

Call me at 888-884-2482. Leave a message with some intriguing details, including your time zone and why you’re considering coaching. I’ll be in touch with info.


Don’t be satisfied with stories,
how things have gone with others.
Unfold your own myth.

— Rumi




Life Coaching with Teresa Young


Life Coaching with Teresa Young


Contact Life Coach Teresa Young

That Thirst

It’s a thirst,
the ache we unearth
from time to time, or often,
suddenly, eons old,
and forever. But no,
we can learn
to plumb under it, through it,
asking, what?
What do you want?

The essential thing—
the most freeing-for-aliveness
exactitude that I know—
is that each of us, dear ones,
is, in truth,
ever, totally

And so,
to note
a little more,
it goes,
for me, from here, like this:
I say take your sweetness, solace, joy,
and wise counsel
as you find them,
where they find you.
Drink deeply then.

Harbor zero expectations
for the rest, for any moment,
friend, lover,
other. Instead,
work hard.
Be kind.
Prime your own well.
And relish
that thirst.
It’s for life.

       — Teresa Young


Contact Info:

Life Coaching with Teresa Young
(888) 884-2482  |  https://teresayoung.com
P. O. Box 280192
Los Angeles, CA 91324



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