Life Coaching with Teresa Young
Teresa Young, by John Livzey


I’m Teresa Young. Life coaching with me is about living your dream. Walking your path. For real. Because I believe you being the real you in healthy ways helps move us all forward.

I coach by phone, in person, and via Skype outside the U.S.

Inner to Outer

We all eventually want fulfillment
, whether as we’re just starting out, later wanting more than we imagined before, or after whatever we’re doing no longer feels right.

Maybe you have too much stress.  Or work is depressing. Maybe everything fell apart, or needs to. That’s the time for inner work to get set for what you’ll get into “out there” next.

What will express you in the world? You get to say. Including, “I wish I knew.”

Why coaching?

Coaching is for bold folks
ready to act, rather than just dreaming. The more clear you become about what you want, the more likely you are to create it. Coaching brings laser beam focus to dreams and goals.

What comes up that gets in the way? Coaching is committed support. An expert in your corner who knows what to do there.

What’s the plan? Being coached means you’ll take action! Coaching moves you forward. And when you’re living a life that matters to you, the journey really is the destination.

Why life coaching?

Sometimes what we thought we wanted missed the mark because the target was too narrow.
Instead, consider your whole person now. Everything that matters to you. Life coaching is a big-picture approach that gets to the heart of it all: who we really are, or want to be.

What do you really want most in this life? And what will you contribute by continuing to develop as the real you? Take time to answer these questions, with expert support.

The work you do then, the actions you take, will fit the big, deep, bold, wise, real you. Then look out, world!

Ready for what you want, including clarity?

Teresa calls me out in the most beautiful and compelling way, reminding me to savor all that today has to offer while confidently turning visions and goals into realities.

~ Karen F., Philadelphia,
Fortune 100 executive, wife and mom

More testimonials


Coaching Services


A Say Hello Call

This is a chance for us to connect. We’ll take the time to get a sense of each other. Do we feel like a fit for life coaching services? We’ll answer that exciting question together.

Request a Call - Teresa Young

An Issue-Specific Conversation

Do you need a moment of support toward clarity? Or as you find the courage to take a step you’re dreaming of? Send me background info on the issue. We’ll schedule a call. You’ll pay online. We’ll jam on it.

Let's Jam - Teresa Young


Life Coaching

I coach and champion you as you begin work on what you want most. You’ll get busy actually creating it, beyond just dabbling in ideas about it. We work in weekly phone sessions.

You get consistent, energetic support. Active listening. Empowering questioning. Action planning. And we’ll celebrate your small and large successes along the way.

Request Services - Life Coach Teresa Young


And note that we may start with the Energy Leadership Index™
, a powerful assessment you take online in about 20 minutes. You get a written report via email in about 24 hours. It shows how you tend to use your energy, both when things are going well and when you’re feeling stressed. This amazing info takes our work deep, fast.

Digital Support

Are you in a time zone or circumstances that make email and text support a better fit than phone-based life coaching services?

Get Info - Life Coaching with Teresa Young




Life Coaching with Teresa Young
Photo: John Livzey

Teresa Young wants you living your dream, for real. She coaches by phone, in person in Los Angeles, and via Skype outside the U.S.



About Teresa Young


Life Coaching with Teresa Young
Photo: John Livzey


I’m Teresa Young, lifelong explorer of the human journey. A certified coach, private teacher, writer, and wife, mama, and nana, I’ve worked in corporate, educational, entrepreneurial, and creative settings. For profit. Non-profit. Fortune 100. Bootstrap. I’m grateful for every part of my rich life and use it all in providing coaching services. From a young age, I saw my future as a white-haired woman in conversation with others. I just haven’t graduated to white-haired yet. :) Continue reading “About Teresa Young”

Contact Teresa Young


If clarity is one of your goals, know this:
You deserve it. And y
ou’ll get it when you do the work.


Life Coach Teresa Young
(888) 884-2482  |  https://teresayoung.com
P. O. Box 280192
Los Angeles, CA 91325


Life Coaching with Teresa Young



A Note On the Rose - Life Coach Teresa Young


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Thoughts On Your—and My—Capacity for Happiness: In Short, What’s Yours?

Ah, happiness. It’s one of life’s holy grails. Right? Yep, we often seek happiness. Like distant treasure we’re determined to find. Someday, somewhere, off in the hazy future, where the grass is greener and all our wishes and dreams have been fulfilled, then we’ll “be happy.” But what do we really need to be happy? …

Ready to Design Your Way to Your Artful Life? First, Believe in Life. Then Trust Yourself.

To be an artist is to believe in life. ~ Henry Moore These words of wisdom from sculptor Henry Moore made my night. I’ve been thinking a lot about the relationship between creativity and health. About all the ways we creative types have to express ourselves in modern life. All the freedom we have to …