Ready for a beautiful week, my dears? Jazzed to begin it? Oh. No?
If not, why not? What’s getting in the way? Or is it that your goals are great, and in fact the only issue is… well… you? :)
Yep, I’m smiling as I write. Because the truth is that this is, oh, so human.
You aren’t alone
I love the quote above from Ralph Waldo Emerson for just that reason. It acknowledges that we humans tend toward thought patterns that get in the way of our own sunshine.
To me, that fact means we need lots and lots of self-compassion and self-encouragement as important daily parts of our lives. Regular self-affirmation should be in the mix for each of us.
So now for a tiny life coaching moment from me to you. Toward your beautiful week, how about crafting a nurturing mantra that you can jam to as needed in the week ahead? Here’s mine, crafted during a powerful iPEC experience: