Invite Some SuRpriSe Into Your Life. It’s Only Always Good for You. For Us.

When’s the last time someone—or life—surprised you, in a good way? Can’t remember? Ready to change that? Gotta invite surprise on in.

Often, for all our talk of wanting more of this or a different that, we tend to travel the same well-worn paths over and over.

Habits that have grown stale.

Casual daydreams—or richly detailed fantasies—of adventure or change that we don’t act on.

Often, too, there’s no real reason why, or why not. Maybe it’s just how we’ve lived. Or how we’ve watched the folks around us “do life.” Besides, our routines are comforting, right? They work.


Or do they?

Maybe the truth is somewhere between yes and no.

To welcome the element of surprise into your life, get curious about the unknown. And about that part of you that’s perhaps waiting for its turn at bat, or on the dance floor. Out snorkeling. Up on Mount Kilimanjaro.

Move over, known. Time to mix things up!

Take a different route to work. Make a point to notice things along the way. Say yes! when you usually say no, or instead of that famous decision-in-a-non-decision:  we’ll see.

Sit quietly if you usually don’t. Head out for a walk without a particular purpose. Call a friend without anything on your mind to say. Wear something really different for you.

Book that trip. Take that class. Ask for that raise! Try saying no to things, too. See and feel where different choices take you. And pay special attention to whatever meaningful coincidences or unexpected opportunities arise then. Because they do. They will.

You deserve an amazing life. Invite surprise in for surprising developments. Woohoo!


Life Coaching with Teresa Young
Photo: John Livzey

Teresa Young wants you living your dream, for real. She coaches by phone, in person in Los Angeles, and via Skype outside the U.S.